Thinking about one thoughts is a major aspect of this system, only through introspection can we plan, correct and fulfill potential.
However it may be working against you; so lets explore the false dichotomy of mindfulness vs metacognition and how to apply it in ANY situation, from negative to positive, beginning with anxiety...
The True Success Formulae to hit ANY Goal
How to be an Alpha Male while not changing who you are.
Social Fabric and the Scissors to cut through it.
If you are stuck, then you need to hear this. Escape Victimhood.
Self Discovery, a different perspective. Is Personality holding you back or the key to your future?
Personal Upgrade. The different Approach to Self Discovery and Enhanced Abilities using the Alpha Dude System
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty