Alan and Jonathan discuss the major obstacles leaders face and the crucial opportunities that they must take advantage of when seeking to live and lead from a posture of health.
Grab your copy of AntiBurnout here: https://bit.ly/3VXiVz9
Takeaways
The greatest obstacles we face as leaders can lead to the greatest opportunities if we are resilient and push through them.
Living a 'whelmed' life means living at our capacity and avoiding both underwhelm and overwhelm.
Experiments and prototypes are vital for finding our way to open new doors and close others.
Pain is an invitation to seek connection with others who understand our struggles.
Disappointment can be an opportunity for growth and learning when we name the gap between our expectations and reality.
Resistance is a normal part of shaping the future, and movement is the key to overcoming it.
Cynicism can be overcome by cultivating curiosity and a mindset of possibility.
Exhaustion should be addressed through intentional replenishment of what has been depleted.
Change requires experimentation and prototyping to test new ideas and approaches.
Overwhelm can be reduced by seeking clarity and focusing on the present moment.
Quotables
"The greatest obstacles you face as a leader can lead to the greatest opportunities you will have."
"Change yields loss before yields opportunity."
"A whelmed life is a good life. A whelmed life is a full life."
2023 Highlight episode part 2
2023 Highlight episode part 1
2024 Obstacles & Opportunities
LEVERAGE: Redesigning your schedule
LEVERAGE: Clarifying your priorities
LEVERAGE: Discerning your leadership season
LEVERAGE: Leveraging your unique design
The Miracle Morning; With Hal Elrod
Is God really present with us? With Faith Eury Cho
BEYOND TIRED; Cultivating a replenishment cycle
Mind Shift: It Doesn’t Take a Genius to Think Like One; With Erwin McManus
BEYOND TIRED; Making changes to your life
BEYOND TIRED: Assessing your tiredness
The 4 Self’s; awareness, reflection, deception & sabotage; With Dan Rockwell
What’s troubling and encouraging in the burnout conversation; With Sean Nemecek
Be the Leader Who Shines Brightly Without Burning Out; With Dr. Jamie Shapiro
What should I be thinking about this fall?
Words to live and lead by; Series Conclusion
Words to live and lead by; HEALTH
Words to live and lead by; CONTEXT to CLARITY
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show