Evan asks for listener questions from Facebook and provides answers to topics including tapering, rig specific training, attendance of OCRWC, how to train for OCR without a OCR gym, questions about ANW, mental training, Ultra-OCR and off season training. Thanks to Jared Renyer, Brian Fisher, Sean Langworthy, Chris Passanisi, Robert Bondoni, Jack Bauer, Koton Wood, Bilal Jamal, Matthew Puntin and Laura Hein McElduff for the questions.
S7E17: The Siege with Plush, Massie and Herder
S7E16: Wrestler to Elite OCR with Cameron James
S7E15: FMA and City Challenge Race with Tommy Crisostomo
S7E14: Hulu Special Forces with Obstacle Running Adventures Mike Stefano
S7E13: All The Races MId-Season Update
S7E12: Karate Combat World Champion Joshua ”The Preacher” Quayhagen
S7E11: Death Race and CBD with Weston and Taryn
S7E10: Mythic Race and Disordered Eating with Cindy Herbert
S7:E9: 22 Miles a Day for Infinite Hero Foundation with Kyle Butters
S7E8:Captain NBC Jamie Rahn & Hazelwood OCR Massacre
S7E7: Special Forces Commentary Part2 w/ Bobby Ross
S7E6: Ryan Hart’s Flatliners
S7E5: Special Forces TV Commentary with Bobby Ross
S7E4: BJJ Black Belt Jon Jordan & Similarities in OCR
S7E3: The OCR Expo with Mike Stefano
S7E2:Rachel Watters Returns from Hannibal Race Kuwait
S7E1: Hannibal Race Kuwait & FISO/OCR Triple Crown
S6E24: 105 miles WR OCR with Rachel Watters
S6E23: S&S 2023 Goals
S6E22: Brenna’s Black Friday Deals
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