In this episode, Sukh takes a look at boundaries and the importance of boundaries on personal effectiveness. He discusses the impact of Covid on blurring our normal and regular boundaries. He also discusses how personal effectiveness can be impacted negatively by not establishing clear boundaries. And Sukh also discusses how a lack of boundaries can affect personal relationships.
You can connect with Sukh on Twitter @sukhpabial.
The 3 Good Podcast: Episode 29 It's ok to have a bad day
The 3 Good Podcast: Episode 28 Why the day to dayness of life matters
Special Episode: The Story of Vaisakhi
The 3 Good Podcast: Episode 27 Learning about Thinking Environment
The 3 Good Podcast: Episode 26 Humility in the modern age
The 3 Good Podcast: Episode 25 Growing up as a British Sikh
The 3 Good Podcast: Episode 24 Support Networks and Personal Growth
The 3 Good Podcast: Episode 23 What are emotions and how do they affect our thinking?
Special Episode! Reading of Go The F*ck to Sleep
The 3 Good Podcast: Episode 22 Play, games and wellbeing
The 3 Good Podcast: Episode 21 Two guys talking about wellbeing
The 3 Good Podcast: Episode 20 What about appreciation?
The 3 Good Podcast: Episode 19 Positive Psychology in Life
The 3 Good Podcast: Episode 18 Talking about fatherhood and male fragility
The 3 Good Podcast: Episode 17 What is mindfuless? An exploration
The 3 Good Podcast: Episode 16 Men's emotional health
The 3 Good Podcast: Episode 15 Why diets don't work, and how to improve your physical activity
The 3 Good Podcast: Episode 14 The impact of social technology on wellbeing and resilience
The 3 Good Podcast: Episode 13 What about achievements?
The 3 Good Podcast: Episode 12 It's not about happiness
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