Why should you make a to do list before you go to sleep? It is a way of training your brain . Guest Elizabeth Louis, says when you do that you're getting it into you unconscious brain so you wake up the next morning knowing exactly what you need to do and where you need to go. You start the day in the flow.
Typically when you're when you're not able to sleep at night it is because you're struggling with the fear of the unknown. If you make a list of three to five you need to do the next day, you will sleep better and you will start the off right.
Many people waste about 30 minutes every day trying to figure out what do each day. Then you must work to build that momentum throughout the rest of the day. When you know exactly what you need to do you don't even have to look at the list because it's already in your brain. You just start to move at a faster level.
And the speed pays off, because we can make more money but we can never make more time
#913 - Creating Content for People With Short Attention Spans
#912 Lessons from Retail
#911 Building Community
#910 - Smats, Guts, Luck and Friends
#909 Use AI for Your Home Page
#908 - Do You Have a Peer Group? You Should
#907 Evaluate and Embrace New Technology
#906 Let AI Tell Your Story
#905 I Love Evergreen Content
#904 Navigating Growth Amid Economic Uncertainty
#903 Learn to Harness Chaos
#902 A Different Perspective
#901 The Key to Success is in the Implementation
#900 Go to The Gym
#899 Managing Good and Bad Stress
#898 Discover Productivity Hacks
#897 I Wrote a Book
#896 Build Trust by Letting People See the Real You
#895 Don’t Write Bad Blog Posts
#894The Strategy of Good Web Design
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