A Bite-Size episode talking about 'atypical anorexia nervosa'. If you are in a larger body, overweight or normal weight and restricting food heavily, you may have this diagnosis.
In our diet-culture world, you may not even realise that you have an eating disorder, if you are not underweight. People who are underweight and then demonstrate ed behaviours often attract concern and worry from others. Whereas, if you are in a larger body, you will be praised for weight loss, even if your life is consumed with food 24/7 and you are struggling physically and mentally.
If you recognise yourself here, do reach out for help. You are absolutely worthy of support. 85% of people with eating disorders are not underweight.
Eating Disorder Recovery, Writing and Inspiring Resources, with Carly Newberg
Understanding More about the Psychology of Eating Disorders
Eating Disorder Recovery, External Validation and Finding your Beauty Within, with Eric Pothen
BONUS EPISODE! Men Get Eating Disorders Too - my Recording with Calum Stronach on #NotAllMen??? Podcast
Moving Beyond Trauma in Eating Disorder Recovery, with Ilene Smith
Eating Disorders in the Pandemic, What Makes Good Therapy and Altum Health, with Dr. Courtney Raspin
Working on Identity to Create Lasting Change in Recovery
The Value of Friendship in Eating Disorder Recovery and 6 Ways to Connect with Others
Setting Eating Disorder Recovery Goals for 2022
Eating Disorder Recovery and Being a Passionate Foodie, with Author and Food Expert, Hannah Howard
Eating Disorder Recovery, the Fitness Industry, Performance Drugs and Tips for Change with Marcus Kain
A Journey through Therapy in Eating Disorder Recovery
The Psychology of Eating Disorders - Exploring What‘s Underneath
Eating Disorder Recovery, Orthorexia, Post-Pregnancy Bodies and Core Beliefs, with Dr. Lara Zibarras
6 Tips to Deal with Relapse in Eating Disorder Recovery
Autism, Eating Disorders in Men, Stigma and Sport with Thomas Henley
An Interview with Me by Ross Dempsey of Progression Health
An Interview with Me by Shane Walsh Fitness!
Sexual Abuse and Eating Disorders
Eating Disorder Recovery, Disney Princesses and How We Diet Like We Date, with Toni Marinucci
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