A Bite-Size episode talking about 'atypical anorexia nervosa'. If you are in a larger body, overweight or normal weight and restricting food heavily, you may have this diagnosis.
In our diet-culture world, you may not even realise that you have an eating disorder, if you are not underweight. People who are underweight and then demonstrate ed behaviours often attract concern and worry from others. Whereas, if you are in a larger body, you will be praised for weight loss, even if your life is consumed with food 24/7 and you are struggling physically and mentally.
If you recognise yourself here, do reach out for help. You are absolutely worthy of support. 85% of people with eating disorders are not underweight.
The Seduction of the January Detox
Is Sugar the Enemy? Anne Richardson explores 'Healthy Week' in schools
An Eating Disorder Recovery Journey, with Joyfull Joy
My Messy Road from Bulimia to Intuitive Eating
Coping with Christmas - 3 tips
The Value of Friendship in Eating Disorder Recovery
Yoga and Eating Disorder Recovery, with Charlotte Sidaway
A Conversation with The Binge Eating Therapist, Sarah Dosanjh
5 Binge Triggers and How to Stop Them
7 Secrets to Fabulous Body Image
Anorexia Unlocked with J.L. Keez
Dealing with Intense Emotions and your Relationship with Food
Eating Disorder Recovery with Dr. Rachel Evans.
Extreme Dieting and Metabolism Recovery with Christophe Garon
How to Support Someone with an Eating Disorder
3 More Personal Recovery Secrets
The Female 'Body Ideal' with Victoria Stockwell
Finding my food freedom with Stefanie Bonastia
5 Personal Recovery Secrets
Perfectly Imperfect: Creating a Positive Body Image with Amy Harman
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