Bart Smith is an amazing 75 year old whom I hope I can emulate. Our conversation is one that gives true insight into being a lifelong athlete. Bart has so many experiences in endurance sports and shares so much wisdom in this conversation we couldn't get to everything and we promised one another to record another episode to dive deeper into some of the topics we just brushed over! We hope you enjoy and come away with some new ideas or reminders of things you can work on!
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To sign up for my Newsletter - https://www.mrrunningpains.com
Email - runningpains@gmail.com
Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
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My Race Recap of The Leadville 100-Mile Race - Episode 184
Using Vespa with Peter Defty - Episode 183
Getting Ready for Leadville 100 & Calling the Audible in Training - Episode 182
Badger 100-miler Race Recap w/ Thomas Brown - Episode 181
Packing for a Race Part II - Learning from Previous Mistakes - Episode 180
Packing Checklist for Your Next Race - Episode 179
Recapping Western States & Previewing Vermont 100-Miler w/ Fellow Grand Slammer Thomas Brown - Episode 178
Lauren Jones’ Impressive 18th Place Western States Finish & The New Running Is Life Podcast - Episode 177
My Western States Endurance Run 100-mile Race Recap - Episode 176
Talking Western States & Grand Slam with Fellow Slammer Thomas Brown - Episode 175
Believing is the Key with Coach Andrew Snow - Episode 174
How Jeremy Peyton Prepped & Executed his First 50k - Episode 173
Tara Jordan’s 2nd Place Run at Cruel Jewel 100 - Episode 172
My Take on Joe Uhans article, ”Advice to My Younger Self: Five Lessons From a Physiotherapist for a Lifetime of Sustainable Running” - Episode 171
Teresa Bowser’s Hellbender 100-mile Finish - Episode 170
Getting Through Mental Fatigue & Hitting The Taper Just Right - Episode 169
Running the Madiera 112k with John Goldfield - Episode 168
Getting More Efficient at Hiking - Episode 167
Our Thoughts on Implementing 3-Day Training Camps with Coach Patrick Reagan - Episode 166
One of My Favorite Lactate Threshold Workouts (7:00 Repeats & Variations) - Episode 165
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