Sonia's squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It's a jam packed episode full of the sights and sounds of the race weekend. Massive congratulations to Maria Lennon, Nial McLoughlin, Danny O'Hare, Tom Corcoran, Han & Mary Vanderloo, Joe Maher, Brian Barry, Edel Buckley, Sandra Busteed Ciara Cullen, Ralph Cunnigham, Jimmy Gibney and Ricardo Guglimonotti for making the last three months so amazing. Special congratulations to everyone who took part in the race in aid of Breakthrough Cancer Research and Ballymore Cobh AC. To access the full training plan and all the Irishman Abroad episodes join up at www.patreon.com/irishmanabroad today.
Jarlath is currently on tour. Find a show near you www.jigser.com/gigs
Irishman In America - Bye Bye Kevin, Hello Donald?
Irishman Running Abroad - When Marathon Things Go Wrong!
Irishman In America - GOP Multi-Candidate Car Crash
Your Marathon Questions Answered - Irishman Running Abroad with Special Guest David Gillick
An Irishman In America - Rupert’s Exit, Russell Brand’s Fall & No Time For Zelenskyy
Irishman Running Abroad - Avoiding Marathon Training Pitfalls
Hunter Biden’s Gobshite Indictment & McCarthy’s Impeachment Goose Chase - Irishman In America With Marion McKeone
Fuelling Your Best Running With Sonia O’Sullivan, Joe Wilkinson & Vinny Mulvey
Irishman In America With Marion McKeone - No Country For Old News.
Can You Train For A Marathon In 8 Weeks? - Irishman Running Abroad Podcast
Irishman In America - Trump Raps, McConnell Freezes & Eminem Steps In
Regaining Your Running Motivation - Irishman Running Abroad With Sonia O’Sullivan.
The Mug Shot, Tucker’s Click Bait & The First Debate - Irishman In America
Irishman Running Abroad - Sonia & Vinny Live In Budapest - World Champs Special
Irishman In America - Here Rico Into The Unknown! (Part 1)
Long Run Recovery Masterclass - Irishman Running Abroad with Sonia O’Sullivan.
Coked Up Sharks, Bidenomics & Trump’s New Groove - Irishman In America With Marion McKeone
World Championships Countdown & Paces 101 - Irishman Running Abroad With Sonia O’Sullivan
Oops! I’m Indicted Again! (And Somehow More Popular Than Ever.) - Irishman In America
Heartbreak Hill Training With Sonia O’Sullivan - Irishman Running Abroad
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