This episode guest is Nick Winkelman.
Nick is head of athletic performance and science for the Irish Rugby Football Union. Nick was formerly the director of education for EXOS, and oversaw the speed and assessment component of their combine development program. Nick is an internationally recognized speaker, and has his Ph.D with a focus on motor learning and sprinting. Nick also has an anticipated upcoming book called “The Language of Coaching” where he goes in detail on his learnings and methods on the impact that communication has on an athlete’s ability to learn and perform movements.
On this episode we discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - www.thelanguageofcoaching.com
Facebook - Nick Winkelman
Twitter - @NickWinkelman
Instagram - nickwinkelman
Books Mentioned:
The Language of Coaching: The Art & Science of Teaching Movement
Motor Learning and Control: Concepts and Applications
Motor Learning and Performance 6th Edition With Web Study Guide-Loose-Leaf Edition: From Principles to Application
Attention and Motor Skill Learning
Research Mentioned:
Wulf, G., Höß, M., & Prinz, W. (1998). Instructions for motor learning: Differential effects of internal versus external focus of attention. Journal of Motor Behavior, 30, 169-179.
Wulf, G., Shea, C.H., & Matschiner, S. (1998). Frequent feedback enhances complex motor skill learning. Journal of Motor Behavior, 30, 180-192.
Wulf, G., Shea, C.H., & Whitacre, C.A. (1998). Physical guidance benefits in learning a complex motor skill. Journal of Motor Behavior, 30, 367-380.
Differential effects of attentional focus strategies during long-term resistance training
Theoretical and practical applications for functional hypertrophy: development of an off-season strategy for the intermediate to advanced athlete
Podcast's Mentioned:
Complete Sports Performance Podcast - Episode 23: How to Coach Through Language and Proper Understanding of the Learner (With Nick Winkelman)
CSP Elite Baseball Development Podcast: Enhancing Coach-Athlete Communication with Nick Winkelman
Strength Coach Podcast- Episode 281- Nick Winkelman and The Language of Coaching
People and Resources Mentioned:
EXOS
Lee Taft
Eric Cessey
Guido Van Ryssegem
Luke Richesson
Darryl Eto
Joe Gomes
Lucas Oil Stadium
Golden Tate
Gabriele Wulf
Jared M. Porter, PhD
Stu McGill
Gray Cook
Anthony Renna
Brad Schoenfeld
Charles Poliquin
Dan Pfaff
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
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Episode 99: Interview with Dr. Gregory Haff - Periodization
Episode 98: Interview with Daniel Martinez - Sport Science and Studying at Edith Cowan University
Episode 97: Interview with Eoin Lacey - Integrating Functional Medicine within Personal Training
Episode 96: Interview with Vern Gambetta
Episode 95: Interview with Charlie Weingroff - Whats New and thoughts on FRC and PRI
Episode 94: Interview with John Kiely - Programming, Periodization, Cognitive Bias, and Experts vs Masters
Episode 93: Interview with Bret Contreras - Bret's PhD Research, The 2x4 ebook, and Whats Next?
Episode 92: Interview with Bill Hartman - Principles of Rehabilitation, & Training, PRI, and much more
Episode 91: Interview with Bryan Mann - Auto-Regulatory Progressive Resistance Exericise (APRE), Velocity Based Training (VBT), and More
Episode 90: Interview with Danny Lennon - Principles of Nutrition and Critical Thinking
Episode 89: Interview with James Smith - Applied Sprinting Manual - Part 3
Episode 88: Interview with James Smith - Applied Sprinting Manual - Part 2
Episode 87: Interview with James Smith - Applied Sprinting Manual - Part 1
Episode 86: Interview with Yosef Johnson of Ultimate Athlete Concepts
Episode 85: Interview with Matt Jordan - The Science of Strength and a Discussion on Periodization
Episode 84: Interview with Derek Evely - All Things Bondarchuk - Part 2
Episode 83: Interview with Derek Evely - All Things Bondarchuk - Part 1
Episode 82: Interview with Carl Valle - Monitoring and Technology in Sport
Episode 81: Interview with Greg Nuckols - The Art and Science of Lifting and the Bulgarian Method
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