This episode guest is Nick Winkelman.
Nick is head of athletic performance and science for the Irish Rugby Football Union. Nick was formerly the director of education for EXOS, and oversaw the speed and assessment component of their combine development program. Nick is an internationally recognized speaker, and has his Ph.D with a focus on motor learning and sprinting. Nick also has an anticipated upcoming book called “The Language of Coaching” where he goes in detail on his learnings and methods on the impact that communication has on an athlete’s ability to learn and perform movements.
On this episode we discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - www.thelanguageofcoaching.com
Facebook - Nick Winkelman
Twitter - @NickWinkelman
Instagram - nickwinkelman
Books Mentioned:
The Language of Coaching: The Art & Science of Teaching Movement
Motor Learning and Control: Concepts and Applications
Motor Learning and Performance 6th Edition With Web Study Guide-Loose-Leaf Edition: From Principles to Application
Attention and Motor Skill Learning
Research Mentioned:
Wulf, G., Höß, M., & Prinz, W. (1998). Instructions for motor learning: Differential effects of internal versus external focus of attention. Journal of Motor Behavior, 30, 169-179.
Wulf, G., Shea, C.H., & Matschiner, S. (1998). Frequent feedback enhances complex motor skill learning. Journal of Motor Behavior, 30, 180-192.
Wulf, G., Shea, C.H., & Whitacre, C.A. (1998). Physical guidance benefits in learning a complex motor skill. Journal of Motor Behavior, 30, 367-380.
Differential effects of attentional focus strategies during long-term resistance training
Theoretical and practical applications for functional hypertrophy: development of an off-season strategy for the intermediate to advanced athlete
Podcast's Mentioned:
Complete Sports Performance Podcast - Episode 23: How to Coach Through Language and Proper Understanding of the Learner (With Nick Winkelman)
CSP Elite Baseball Development Podcast: Enhancing Coach-Athlete Communication with Nick Winkelman
Strength Coach Podcast- Episode 281- Nick Winkelman and The Language of Coaching
People and Resources Mentioned:
EXOS
Lee Taft
Eric Cessey
Guido Van Ryssegem
Luke Richesson
Darryl Eto
Joe Gomes
Lucas Oil Stadium
Golden Tate
Gabriele Wulf
Jared M. Porter, PhD
Stu McGill
Gray Cook
Anthony Renna
Brad Schoenfeld
Charles Poliquin
Dan Pfaff
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
Episode 180: Aaron Davis - Bioenergetics Masterclass
Episode 179: Dan John - Life Lessons from the Hotel Room
Episode 178: James Smith - Long Term Athlete (Sports) Development
Episode 177: Pat Davidson - PRI Interdisciplinary Integration Symposium, Philip Beach, Polyvagal Theory, FRC, and The Reckoning 2
Episode 176: Pat Davidson - MASS 2 - Judgement Day - Part 5
Episode 175: James Smith - Moral Character and its Importance in Sports Preparation and Performance
Episode 174: James Smith - The After Action Review (AAR) and its use in Sport Preparation
Episode 173: James Smith - Response to Jamie Hamilton's article - Decoding James Smith's Message
Episode 172: Matt Van Dyke and Max Schmarzo - Isometrics for Performance
Episode 171: Dominic Munnelly - How to live, train, and find purpose
Episode 170: Pat Davidson - MASS 2 - Judgement Day - Part 4
Episode 169: James Smith - Desegregating Sports Preparation, and Psychological Preparation revisited
Episode 168: Jason Hettler - Strength, Power, and Speed Development for Elite Track and Sport Athletes
Episode 167: Mike Tuchscherer - Overcoming the limiting factors of maximum strength development, the Bondarchuk system for powerlifting, and much more!
Episode 166: Pat Davidson - MASS 2 - Judgement Day - Part 3
Episode 165: Paul Comfort - Research, Sport Science, and Olympic Lifting Variations for Sports Performance
Episode 164: Ben Esgro - Training, nutrition, education and life!
Episode 163: James Smith - Sports Preparatory Engineering
Episode 162: Dan Fichter - The Ultimate Sports Performance Innovator!
Episode 161: Jonas Dodoo - All Things Speed Development
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast