Vince Pitstick has been in the health and wellness field for over 15 years. Beginning in personal training, competition dieting, and nutrition programs in Chicago. He began a functional medicine journey ten years ago working under various Functional Medicine physicians learning how to take nutrition and lifestyle change and use it as a treatment for disease. Working as a Functional Medicine Consultant for Metagenics INC., he help hundreds of Physicians in Ohio, Kentucky, and Indiana bring natural based programs to their office with the latest in natural technology and coaching to help their patients.
In an endeavor to create a place where client centered care was the priority of the care center he opened Nutrition Dynamic in 2012. Vince and his team of coaches now cover everything from top of the line sports performance programing to disease management programs across the U.S.
In today's episode:
- What is a Ovarian Adrenal Thyroid Axis Imbalance?
- The relationship between stress, thyroid and hormones
- Signs and symptoms of a hormone imbalance
- The do's + dont's of optimizing the OAT axis
- Which herbs and supplements can help support the OAT axis
- How the MIRENA IUD can really fuck up your hormones
- How contest prep affects your ability to have children
- The negative side effects of contest prep on your hormones
- Which bloodwork and tests should you have done to find out what's going on with your hormones
Vince Pitstick; Nutritional Therapist, HC, FLT, CPT
Owner/Founder Nutrition Dynamic
COO Nuethix Formulations
You can connect with Vince on INSTAGRAM - @NUTRITION_DYNAMIC or @AESTHETIC_DYNAMIC
https://www.nutritiondynamic.com/
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All about Nutrition Dynamic:
Nutrition Dynamic is a multi-location; full service health and wellness company. They specialize in online nutrition programs and Functional Medicine health coaching. The Dynamic process is designed to work alongside of you to reach your goals whether its weight loss or fighting disease.
Specializing in weight loss, auto immune conditions, diabetes, genetic disorders, IBS or digestive issues, fatigue and sleep issues, and much more.
One of their elite coaches will meet with you in person or online and get to know you. Build out a program with diet, workouts, supplement schedule, and lifestyle change. You will have biweekly live sessions with your coach with weekly online check-ins. The accountability and individualization of the program is second to none.
Locations:
Cincinnati; 441 vine st. 100LL, Cincinnati Oh 45202
Dayton Location; Machine Shop: 547 Miamisburg Centerville rd. Centerville Oh
0083 - Interview with ALI DAMRON: All about SLEEP - PLUS strategies for SHIFT WORKERS + NEW MAMAS
0082 - Interview with RET TAYLOR: CBD & FULL SPECTRUM HEMP OIL - The benefits, the hype & the misconceptions
0081 - Interview with DENISE BRADY: DEVELOPING GRIT + PERSEVERANCE to PUSH your BODY to its FULL POTENTIAL plus HOW to MAKE FITNESS A PRIORITY while RAISING A FAMILY
0080 - THE BEST CORE EXERCISES TO DO DURING PREGNANCY
0079 - Interview with DAVID KRANTZ: All about EPIGENETICS + ARTIFICIAL LIGHT EXPOSURE + CREATING an APPROACH to your HEALTH built around your GENES
0078 - How to SCULPT SEXY ARMS
0077 - Interview with BRENDA JOHNSTON: Ditching SELF DOUBT + GETTING your SUBCONSCIOUS MIND to WORK WITH YOU to CREATE THE LIFE YOU WANT
0076 - WHAT TO EAT DURING PREGNANCY + FIRST TRIMESTER WORKOUTS
0075 - SUMMER SURVIVAL GUIDE: Travel MUST-HAVES, LOW-CALORIE DRINKS, ON-THE-GO NUTRITION plus TRAVEL WORKOUTS you can DO ANYWHERE
0074 - Interview with GILLIAN GOERZEN: How to DITCH THE DIET & RECLAIM an EMPOWERED RELATIONSHIP with YOUR BODY
0073 - Interview with RICHARD MOSS: HOW TO LIVE MORE CONSISTENTLY + CONSCIOUSLY in the PRESENT MOMENT
0072 - Symptoms of CANDIDA OVERGROWTH + How to GET RID of IT
0071 - Interview with Sarah Irwin: WORKING THROUGH SORROW, SELF SABOTAGE, THE COMPARISON TRAP and FINDING YOUR TRUE SELF
0070 - Interview with HOLLY BAXTER: All about REVERSE DIETING, LOW CARB + HIGH VOLUME EATING & What to LOOK for on FOOD LABELS
0069 - Interview with LAUREN IRICK: How to LOVE YOURSELF MORE & HAVE a POSITIVE PERSPECTIVE while GAINING WEIGHT
0068 - Interview with JOHNATHAN ABBOTT: How to IMPROVE YOUR MINDSET so that YOU FEEL WORTHY & "ENOUGH" + How to GET STARTED with CALISTHENICS TRAINING
0067 - Interview with SOHEE LEE: How to CREATE a SUCCESSFUL & SUSTAINABLE MINDSET around FOOD
0066 - The SECRET to a GREAT BUTT: 4 STEPS TO GET STARTED
0065 - Interview with NATALIE MATTHEWS: BODYBUILDING, the VEGAN WAY - How to BUILD MUSCLE and LOSE FAT using HIGH PROTEIN VEGAN MEAL IDEAS
0064 - Interview with LAURIN CONLIN: What FIRST TIME COMPETITORS NEED TO KNOW + ALL OF YOUR CONTEST PREP QUESTIONS ANSWERED
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