Welcome back to the Virtus Performance podcast!! Season 4, huge, we’re stoked to be back!
Mitch sat down with Tess Rolley who applies her trade as Physiologist Projects Manager at the Victorian Institute of Sport working closely with rowers amongst a few different sports. Tess is also currently completing her PHD in the area of investigating ACL injuries and concussion in AFLW players. A super relevant and exciting space to be in!
The episode ranges from the quick grown and develop of Tess, both personally & professionally, the weekend warrior she is and her views around ACL injuries, injury prevention and future research endeavours.
See below important links to access Tess’s world and show notes to filter through to your interests in the podcast!
Links:
TimeStamp:
1:20 - Who Is Tess?
7:35 - Being comfortable being uncomfortable
10:40 - Being a good role model and leader
22:50 - The education system
32:15 - Hobbies
41:04 - Basketball career
46:06 - Virtus Family questions
58:45 - Topic of the poddy - ACL Risk & Injury Prevention.
1:03:52 - The PHD process
1:11:35 - The testing method
1:14:08 - How to curb the ACL injury pandemic
1:19:42 - Tess’s other research studies
1:25:00 - ‘Injury Prevention’
Episode 103 - Solo Chats with Wallace: Journalling and Routine
Episode 102 - Shaun Gionis aka Picto Bento
Episode 101 - Solo Chats with Wallace
#100 Mental Health 101 - Jarryd Palser, Rick Mirabella and Lachlan Wallace
#99 Byron Barry - A life of trial and error
#98 Jordan Verdouw - People, Place and Complex Beauty
#97 Hazel and Murphy Keck (And their parents)
#96 James Baldwin - Leading through Gin (and other alcoholic beverages)
#95 Marcel McCarthy - Helping people create things - On the ninch
#94 Tom George - Floating and Holistic Living
#93 Todd Jarratt - The Journey Within
#92 Jas and Coop - Coaching and Impact
#91 Melissa Maizels - Embracing the journey
#90 The Podcast Returns - 2019 Recap and plans for the future
#89 Carl Ashdown - Protein God (My Health Addiction)
#88 Sam and Eliza Keck - Pre Baby Excitement
#87 Tessa Bottomley - Having a crack
#86 Beau Miles #2 - Full of Beans
#85 Jasmine Birch - Perspective from experiences
#84 Jayden Gardner - A Shift in Perspective
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