Welcome back to the Virtus Performance podcast!! Season 4, huge, we’re stoked to be back!
Mitch sat down with Tess Rolley who applies her trade as Physiologist Projects Manager at the Victorian Institute of Sport working closely with rowers amongst a few different sports. Tess is also currently completing her PHD in the area of investigating ACL injuries and concussion in AFLW players. A super relevant and exciting space to be in!
The episode ranges from the quick grown and develop of Tess, both personally & professionally, the weekend warrior she is and her views around ACL injuries, injury prevention and future research endeavours.
See below important links to access Tess’s world and show notes to filter through to your interests in the podcast!
Links:
TimeStamp:
1:20 - Who Is Tess?
7:35 - Being comfortable being uncomfortable
10:40 - Being a good role model and leader
22:50 - The education system
32:15 - Hobbies
41:04 - Basketball career
46:06 - Virtus Family questions
58:45 - Topic of the poddy - ACL Risk & Injury Prevention.
1:03:52 - The PHD process
1:11:35 - The testing method
1:14:08 - How to curb the ACL injury pandemic
1:19:42 - Tess’s other research studies
1:25:00 - ‘Injury Prevention’
#63 15 Minute thoughts - Part 2 (Wallace, Terlaak, Cooper)
#62 15 Minute Thoughts with Tommy and Coop
#61 Meg + Dan (To The Edge HPC) - Don't Delay Happiness
#60 Wallace + Coop talk about things - Books, Binaural Beats, Learning, Psychedelics and other stuff
#59 Tom Olden + Jarryd Palser - Educating for the future
#58 Eliza Keck - Fun Facts with Eliza
#57 Susan Bell - Resilience
#56 Wallace & Cam Elliott - Answering Questions
#55 Paige Armao - Unwavering Positivity
#54 Andrew Van De Beek - Keeping people out of jail
#53 Steve Roberts - Drive and Passion
#52 Happy Birthday Virtus Podcast - Squadcast
#51 Amanda Connell - Passion, Nature and the Self
#50 Ed Wischer - Purpose, Meaning and the Kardashians
#49 Josh Kaiser: Self Awareness
#48 The Reunion - Coop & Wallace
#47 Tristan River - Interaction and Pride
#46 15 Minute Thoughts with Tommy Tee and Simon Cooper
#45 Dan McQuinn - Leave Everything Better Than When You Found It.
#44 Jess Ryan - Choose Your Life Don't Settle For It
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