Martin Thorne is someone I love to learn from. His life experience and values are something to be admired for and emulated. This conversation is full of shared knowledge. In fact, Martin would not do this episode without feeling he could add value to the listeners experience, so I hope you'll have a listen and take something away you can apply to your own life!
Resources:
Book - "Running Rewired" by Jay Dicharry
SIS Gels - https://www.scienceinsport.com/
Gu Liquid Energy Gels - https://guenergy.com/products/liquid-energy-gel
Compress FREE BELT PRO TRADEWIND - https://www.compressport.com/usa
Podcast - Doctors of Running - https://www.doctorsofrunning.com/p/podcast.html
Wood Work by Jonathan Ibach - Instagram @JIWOODENWORKS
Shoe - Reebok Men's Floatride Run Fast 2.0 Running Shoe
MR Runningpains (Aaron's) information:
Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
15% off KOGALLA - http://kogalla.com/?aff=runningpains
15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
Mobility of Runners with Physical Therapist Miriam Salloum - Episode 86
Tor des Geants with Nathan Leehman - Episode 85
Observations of Things that Could be Improved from An Aid Station Captain - Episode 84
Mercedes Siegle-Gaither & Her Performance at Lake Sonoma - Episode 83
Catching up with Patrick Reagan - Episode 82
Experiment of One - It‘s All About You - Episode 81
Avoiding the Post Race Blues - Episode 80
Somatics and How it Can Help Runners with Kristin Jackson CCSE & CPT - Episode 78
Sorting Through The Dilemmas We Face as Ultra Runners with Andrew Nelson - Episode 77
Hunt Brumby at The Vol State 500k Journey Run - Episode 76
Hardrock 100-Mile Race Recap - Episode 75
2nd & 3rd at Black Hills 100 - Chris Roberts & John Andersen - Episode 74
Hardrock 100-mile - One Week Out & Preparations - Episode 73
Craig Peterson's Journey to 29029 Idaho (Everesting) - Episode 72
Winning the War Hammer 100 Miler w/ Brandon Whistler - Episode 71
Cory Keehn - From Qualifying for the Olympic Trials to Winning Crest for the Crest 50k - One Heck of a Story - Episode 70
Old Dominion 100-Mile Recap with Michael Harms - Episode 69
Old Dominion 100-Mile Pre-Race talk with Michael Harms - Episode 68
Natalie Daniel Finishes the BRUTE Challenge & Creator of The BRUTE Challenge Charles Raffensperger - Episode 67
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