Taking chances, getting uncomfortable and working on your true HEALTH are so important
In this episode we dive into three different aspects of our journeys and the importance of each:
1. Taking chances and getting uncomfortable to achieve growth and great things
2. Making changes when you need to change things. Not being afraid to make them.
3. Believing in yourself and understanding that health is not only what is on the outside appearance or what the scale says.
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When someone asks me what I do .. I answer "Whatever it takes"
When faced with mortality we want to live to the fullest, how about now?
Be a little bit better than you were yesterday
Is it time to pull the alarm and get back on track?
When you hear news that upsets you, how do you react?
What do you see in your reflection .. why?
You have always had greatness in you ... you just had to find it
Is being positive realistic?
Are you willing to take risks for the things you believe in?
Staying in your lane and not casting judgment
Are your limitations really limitations or just temporary obstacles?
Let's stop making excuses and start making differences
Dont let a few nos stop you from achieving greatness
Are you prepared for the upcoming holiday?
Why do we need validation from others to form our worth?
What is your definition of great?
What true value do you bring to the table?
Thanksgiving Edition Don't forget to enjoy it all.
You have to nourish for you to flourish
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