279: Run The Bridge | Tokyo Marathon | Sound Running
This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com
Brad maps out a tough tempo course.
Julian learns to holiday with a toddler in tow.
Brady gets out with a night with the boys.
Run The Bridge Prisca Chesang of Uganda was the first finisher overall in the Battle of the Sexes at Run the Bridge in Hobart, just seconds ahead of countrymen Kenneth Kiprop and Dan Kibet. Leanne Pompeanni was the first Australian female in fifth overall, James Hansen was first Australian man.
Run The Bridge Results
The 2023 Tokyo Marathon was won by Deso Gemisa in a sprint finish ahead of Mohamed Esa, both recording a time of 2:05:22, while Canadian Cam Levins set a North American Area Record of 2:05:36.
Rosemary Wanjiru set the 6th fastest of all time 2:16:28, while Lisa Weightman backs up last week’s effort at Osaka with a 2:31:42
Cam Levins podcast mentioned
Tokyo Marathon Results
https://www.runnerstribe.com/latest-news/rosemary-wanjiru-and-deso-gelmisa-take-top-honors-at-the-tokyo-marathon/
Woody Kincaid outkicked Joe Klecker to win The Ten at the Sound Running Meet in 27:06.37. Eilish McColgan broke the British 10000m record running 30:00.86, ahead of Alicia Monson who broke the American 10000m record in 30:03.82
Sound Running Results
Wrap up of State Track & Field Championships:
NSW T&F State Champs
Vic T&F State Champs
SA T&F State Champs
WA T&F State Champs
QLD 3000m Champs
Training Talk presented by Sydney Marathon answers a listener’s question about how much base work preparation is needed for before commencing a marathon block. Then Moose on the Loose grills influencers being coy on post-race details.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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Shoe Geeks - December 2021 - Wives edition
217: 2021 IRP End of the Year Awards
216: Merry Christmas listeners
215: Nike Melbourne Marathon Festival 2021
214: Izzi-Batt Doyle, Riley Cocks, Brett Robinson & Tim Crosbie all talk Melb Marathon
Shoe Geeks - November 2021
213: Steph Gaskell & Alan McCubbin
212: Michael Roeger | NCAA D1 Cross Country Championships
211: Tom Do Canto & (Luke Mathews - R2NW)
210: NYC Marathon 2021 | Brooks Adrenaline GTS 22
209: Sinead Diver | Asics Noosa Bolt
Shoe Geeks - October Feat Dustin Joubert
208: Jess Stenson feat. catch up with Ben St. Lawrence
207: Eloise Wellings & her debut marathon
206: Sunshine Coast & Chicago Marathon
205: Steve Moneghetti & the London Marathon
Shoe Geeks - September 2021
Sinead Diver and Eloise Wellings ahead of the London Marathon
204: Steve Moneghetti & the Berlin Marathon
203: Jake Smith
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