279: Run The Bridge | Tokyo Marathon | Sound Running
This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com
Brad maps out a tough tempo course.
Julian learns to holiday with a toddler in tow.
Brady gets out with a night with the boys.
Run The Bridge Prisca Chesang of Uganda was the first finisher overall in the Battle of the Sexes at Run the Bridge in Hobart, just seconds ahead of countrymen Kenneth Kiprop and Dan Kibet. Leanne Pompeanni was the first Australian female in fifth overall, James Hansen was first Australian man.
Run The Bridge Results
The 2023 Tokyo Marathon was won by Deso Gemisa in a sprint finish ahead of Mohamed Esa, both recording a time of 2:05:22, while Canadian Cam Levins set a North American Area Record of 2:05:36.
Rosemary Wanjiru set the 6th fastest of all time 2:16:28, while Lisa Weightman backs up last week’s effort at Osaka with a 2:31:42
Cam Levins podcast mentioned
Tokyo Marathon Results
https://www.runnerstribe.com/latest-news/rosemary-wanjiru-and-deso-gelmisa-take-top-honors-at-the-tokyo-marathon/
Woody Kincaid outkicked Joe Klecker to win The Ten at the Sound Running Meet in 27:06.37. Eilish McColgan broke the British 10000m record running 30:00.86, ahead of Alicia Monson who broke the American 10000m record in 30:03.82
Sound Running Results
Wrap up of State Track & Field Championships:
NSW T&F State Champs
Vic T&F State Champs
SA T&F State Champs
WA T&F State Champs
QLD 3000m Champs
Training Talk presented by Sydney Marathon answers a listener’s question about how much base work preparation is needed for before commencing a marathon block. Then Moose on the Loose grills influencers being coy on post-race details.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon
277: 2023 World Cross Country Championships Bathurst
Shoe Geeks - Feb 2023
276 Part 2: World Cross Country Championships Preview | Rorey Hunter
276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships
275: Ky Robinson
Shoe Geeks - January 2023
274: Australian World XC Team Announcement
273: Caitlin Adams
272: World Cross Selection Trials, Strava Prices & When to Double
271: Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review
270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie
269: 2022 Year in Review
268: Zatopek:10 Recap
267: Steve Moneghetti | Sinead Diver | Brady Returns
Shoe Geeks - November 2022
266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh
265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships
264: Stewy McSweyn
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