Since the New Year I've been feeling that I'm underperforming and berating myself for it......
As it turns out for no good reason.
On reflection I found that I'd actually underestimated my output and that my focus was a little skewed!
I'd been measuring my output and not the substance of my productivity.
I get it – the unsustainable pressure to excel and prove ourselves - but it's unhealthy.
In this piece, I share personal insights, self-reflection tips, and practical strategies to break free from that cycle.
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📞 If you are a mature Black Woman, stuck trying to figure out your "What next?" and need help knowing how to plan your next chapter, click here to schedule an exploratory call with me: https://calendly.com/janicesutherland/precoachingconsult
➡️ PURCHASE MY BOOK, This Woman Can - The no bullsh*t guide for women who lead: https://a.co/d/bU42brw
➡️ SUBSCRIBE TO MY FREE NEWSLETTER: https://janicesutherland.podia.com/subscribe-to-twc-newsletter
WHO AM I? Janice Sutherland - Career Strategist and I'm passionate about helping the mature Black woman discover their own answers, cultivate confidence, attain clarity & effectively self-advocate in their careers.
👉🏾CAREER RESOURCES:
• The Secret to Having A Career Over 50 - https://youtu.be/TNZZJynXg3g
• 6 ways to Gain Financial Control of Your Career - https://youtu.be/0i-QQGe5DuY
• What 40 Somethings Should Look for When Choosing A Career Coach - https://youtu.be/KYmcNk9K_A8
CONNECT WITH ME:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesut...
LinkedIn | https://www.linkedin.com/in/iamjanice...
YouTube Channel | https://www.youtube.com/@thiswomancan
Ep067: Don't let a setback hold you back.
Ep066: Carol Sankar - What's your Plan B?
Ep065: Focus on controlling the controllables!
Ep064: Dr Safeeya Mohammed - The potential is within you
Ep063: Dianne N.Squires - Give yourself credit for your achievements
Ep062: How to gain the respect you deserve as a younger leader.
Ep061: Marguerite Orane - Embracing the journey of you!
Ep060: Ten reasons to stop comparing yourself
Ep059: Kristin Frazer - Don't let doubters limit your dreams
Ep058: 7 Reasons why risk-taking leads to career success
Ep057: Leisel Douglas - Be okay with who you are
Ep056: Secrets of Successful Women - Pt 5 - Having a clear, shared career plan
Ep055: Secrets of Successful Women - Pt 4 - Taking risks to learn new skills
Ep054: Secrets of Successful Women – Pt 3 - Exhibit a high degree of confidence
Ep053: Secrets of Successful Women - Pt 2 - Increase your self advocacy
Ep052: Secrets of Successful Women - Pt 1 - Networking with Stakeholders
Ep051: Linda Dias - Want More, Do More, Be More
Ep050: What I've learnt from interviewing successful women
Ep049: Are you short changing yourself?
Ep048: Shaina Smith - Getting out of your comfort zone
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