Since the New Year I've been feeling that I'm underperforming and berating myself for it......
As it turns out for no good reason.
On reflection I found that I'd actually underestimated my output and that my focus was a little skewed!
I'd been measuring my output and not the substance of my productivity.
I get it – the unsustainable pressure to excel and prove ourselves - but it's unhealthy.
In this piece, I share personal insights, self-reflection tips, and practical strategies to break free from that cycle.
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📞 If you are a mature Black Woman, stuck trying to figure out your "What next?" and need help knowing how to plan your next chapter, click here to schedule an exploratory call with me: https://calendly.com/janicesutherland/precoachingconsult
➡️ PURCHASE MY BOOK, This Woman Can - The no bullsh*t guide for women who lead: https://a.co/d/bU42brw
➡️ SUBSCRIBE TO MY FREE NEWSLETTER: https://janicesutherland.podia.com/subscribe-to-twc-newsletter
WHO AM I? Janice Sutherland - Career Strategist and I'm passionate about helping the mature Black woman discover their own answers, cultivate confidence, attain clarity & effectively self-advocate in their careers.
👉🏾CAREER RESOURCES:
• The Secret to Having A Career Over 50 - https://youtu.be/TNZZJynXg3g
• 6 ways to Gain Financial Control of Your Career - https://youtu.be/0i-QQGe5DuY
• What 40 Somethings Should Look for When Choosing A Career Coach - https://youtu.be/KYmcNk9K_A8
CONNECT WITH ME:
Official Website | https://www.janicesutherland.com
Facebook | https://www.facebook.com/iamjanicesut...
LinkedIn | https://www.linkedin.com/in/iamjanice...
YouTube Channel | https://www.youtube.com/@thiswomancan
8 Steps To Creating Lasting Change In Your Career
Give Yourself Permission - ’Ronke Kokoruwe
How To Stay Current In A Volatile Job Market
The Benefits of Stepping Outside Your Career Comfort Zone
Be confident in your abilities - Mira Parmar
Navigating the Comeback: Essential Tips for Returning to Work After a Long Absence
The Secret To Having A Career After 50
How To Identify Your Transferable Skills
Are You Caught In Your Career Comfort Zone?
Why Now Is The Perfect Time To Make A Career Change When You’re 40+
What 40-Somethings Should Look For When Choosing A Career Coach
ENCORE Take a step beyond yourself
ENCORE The values of your 20s won‘t serve you past 40
ENCORE Why “quiet quitting” is NOT an Option for Black Women!
You Can Start Late and Still Be Great
Breaking Free From Unfulfilling Work: Advice for The Black Woman Over 40
10 Ways Black Women Can Influence Workplace Equality And Equity
The Power of Purpose - Finding Your Mid-Career Why
The Power In An Intentional Pause
Are you your #1 priority?
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