4 Daily Habits That Changed My Life I literally tried hundreds of “hacks” to improve my life, but these 4 are by far the most effective ones. Daily meditation sessions (even just 10 minutes,) help me stay centered throughout the day and avoid getting caught up in small stuff. Now, as soon as something throws me off, I catch myself within 1 second and I am back in my “zen mode.” Working out and sweating are the two things that allow me to stay energetic and alert all day long. If I don’t work out in the morning, I am lethargic and distracted by 2 pm. Cold Showers…. Oh, cold showers… I have been taking them on a daily basis for over one year (never missed a day…) They remind me what it means to be consistent, they relax me, they lower body inflammation, they increase energy and they are obviously the fastest way to wake up too! Planning my work the night before has allowed me to stay on track with my ambitions and literally writing my life. Think about it. All I do is make big goals, break them down into daily actions, assign these daily actions to my days, and execute. Done! Implement some of these habits in your life and watch your productivity and wellbeing skyrocket!
372: Interview with David Ferrera
371: Why are you not as productive as you would like to be
370: Learn how to tell your story and 10x your income
369: Why are you bad at sales
368: 4 Types of tasks you need to delegate
367: Manage your mindset during Covid19
366: Interview with Pam Christian
365: Improve your confidence and sales skills
364: Leadership 101
363: Stop settling for less than you are worth
362: Interview with Lomit Patel
361: Proven ways to improve discipline
360: Do you have impostor syndrome
359: Be confident and sell anything
358: 4 Automations that will save you time
357: Seek The solution, not the problem
356: Interview with Jason Treu
355: 4 reasons why mornings are the key to your success
354: Avoid Perfection at all costs
353: Different ways to get leads for your business
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