The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this edition of Talking insomnia we get to know Insomnia Immunity and BedTyme graduate Maja.
We learn how a move to a new house became the starting point for an intense inner struggle, and how education and re-engaging with life led to her struggle fading away.
Would you like to take our FREE 'Ready-to-Sleep in 5 days' mini-course? If you said "Duh" then simply tap this link: https://www.thesleepcoachschool.com/r...
Would you like to work with one of our certified sleep coach? Awesome! Here are some great options:
The Insomnia Immunity Group Coaching Program.
BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching.
Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Find out more about these programs here: https://www.thesleepcoachschool.com/
Do you like learning by reading? If so, here are two books that offer breakthroughs! T
ales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...
Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊.
And here’s the link to do just that: / thesleepcoachschool
Talking Insomnia #118: How Andrew got his normal life activated again
Live *INSOMNIA* Q&A
Heard Online #25: This made me incredibly sad...
Insomnia Insight #480: How we DISCOVER what we are looking for
Weekly Roundup 10.21.22: THIS is the SURPRISING answer
Talking Insomnia #117: Life after *INSOMNIA* - Nina’s account
Open Class #171: Live *INSOMNIA* Q&A
Heard Online #24: Thank you CBC, this is INCREDIBLE!!
Insomnia Insight #479: THIS is how you REMEMBER
Weekly Roundup 10.14.22: Feeling sad...but seeing the path forward
Talking Insomnia #116: ’I had the click moment’
Open Class #170: LIVE *insomnia* Q&A
Heard Online #23: I don’t know what to say...
Insomnia Insight #478: Three TRICKY scenarios
A letter to anyone looking for hope and peace
Weekly Roundup 10.7.22: THIS is what she says AFTER insomnia
Talking Insomnia #115:
Open Class #169: How can I SLEEP when I’m having a COLD?
Heard Online #22: Say Whaaaat?!??!?
Insomnia Insight #477: The RELIEF and the LET DOWN effect
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