Dr. Austin Perlmutter is a board-certified internal medicine physician, New York Times bestselling author, published researcher and international educator. His mission is to help people improve their health by targeting the biological basis of “stuckness” in our brains and bodies. His writing, presentations, podcasts, and online educational programs explore how environmental factors influence our cognitive and mental state and have reached millions. Dr. Perlmutter currently serves as the executive director and research lead at Big Bold Health, a food-as-medicine company focused on helping people rejuvenate health through better immune function, where he is running a first-of-its kind study exploring the effects of plant nutrients on human aging through epigenetics.
You can connect with Dr. Perlmutter via Instagram. @draustinperlmutter
Related Episodes:
Ep 233 - Healthy Aging with Dr. Bob Rountree
Ep 260 - Tiny Habits to Create Behavior Change with BJ Fogg, PhD and Stephanie Weldy, MEd
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every week.
Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
Nutrition and Brain Health with Dr. David Perlmutter: From the Vault PH 296
Fitness for Peri + Post Menopausal Women PH295
Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294
Support for Recurrent Pregnancy Loss, IVF, and Autoimmunity PH293
What to Eat When with Dr. Michael Roizen: From the Vault PH 292
Nutrition for Pregnancy with Brigid Titgemeier PH291
Stress: The Elephant in the Room with Dr. George Slavich PH 290
Efficiency with Breath: Niraj Naik on SOMA Breathing PH289
How Healing Works with Dr. Wayne Jonas PH288
How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287
Music for Healing with Barry Goldstein PH286
What the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285
Supercharge Your Mindset with Mark England PH284
Fee Saghafi: Small but Fierce PH283
Will Moorad: Evolution of a Top Athlete PH282
Recovering Perfectionist: World Championship Team Member Megan ‘The Savage’ Henry PH281
Become the CEO of Your Own Well-Being with Colleen + Jason Wachob PH280
You are Built to Move: Dr. Kelly + Juliet Starrett PH279
The Science of Spirituality + Mental Health with Dr. Lisa Miller PH277
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه