Feel like you’ve been working hard to change the trouble spots in your life?
Too many times, when life gets hard we respond by becoming hard ourselves. Either in defense/deflection, to push ourselves through or to numb out...
After a while our reaction to life’s ups and downs becomes one of anxiety, hard-work and body-mind tension.
What does it take to reclaim breathing room and perspective around your “problems”? To see your way to the other side of them?
And to learn to navigate avoiding more hurdles in the future?
Tune in to this episode to discover:
#228 Protection SOS: Living Open & Strong
#227 Holding Your Own: Dealing with BIG Energies
#226 A Proactive Anxiety Tool: Opalescent White Light
#225 Acknowledgement Exercise
#224 Your Day Your Way
#223 Progress: One Step at a Time
#222 The Bright Side: Lessons from Pollyanna
#221 Quieting Your Mind
#220 How to Navigate Life with Ease
#219 A Go-To for Better Relationships
#218 The Sweetness of Life
#217 Your Body, Your Best Friend
#216 Control Freak? Try This!
#215 Support Systems: Living Deep and Creating More
#214 Handling Yourself with Care
#213 Using Your Gifts to Create
#212 Reinventing Your Life
#211 An Easy Life (& how to stop working so hard!)
#210 Dealing with Difficult People
#209 Staying Positive in Trying Times
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