30. How To Find Calmness Amidst COVID through meditation and Stress Less, Accomplish More by Emily Fletcher
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30. How To Find Calmness Amidst COVID through meditation and Stress Less, Accomplish More by Emily Fletcher

2020-06-01
This week, we’ll be reviewing Stress Less, Accomplish More by Emily Fletcher @emilystellafletcher on Instagram. This book is a how-to meditation book for achievement minded individuals who believe they either don’t have the time to mediate or the ability to meditate consistently. Emily tells the story of how the stresses of a 10 year career on Broadway, led her to India to study the only thing that got her through those crazy years, meditation. She shares the wisdom she learned while stu...
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