Larry Owen joins me on this week's new episode as we discuss his journey from starting his weight loss journey too heavy for his doctor's scale (480lb max!) to living a sustainable ketogenic lifestyle 280 pounds lighter. We talk about the impact of generational trauma and childhood food insecurity on our relationship with food. When Larry discovered keto and intermittent fasting he found the tools he needed to build the life he was after.
Check out Larry's YouTube podcast he mentioned here: https://www.youtube.com/@thenobreakfastclub182
Connect with Larry on IG at @knightlynerds! https://www.instagram.com/knightlynerds/
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using one of my affiliate codes:
Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)
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Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Fat Guy Forum Episode 225 - Daryl’s Back!
Fat Guy Forum Episode 224 - Ultra Brady!
Fat Guy Forum Episode 223 - Paul Goes Full Throttle!
Fat Guy Forum Episode 222 -Borys Flipped The Switch!
Fat Guy Forum Episode 221 - Russell Won’t Give Up!
Fat Guy Forum Episode 220 - Best of FGF Presents - The Funny Fat Guy
Fat Guy Forum Episode 219 -Jeff Wants To Feel Good!
Fat Guy Forum Episode 218 - Cole Broke Free!
Fat Guy Forum Episode 217 - Tony Had To Learn!
Fat Guy Forum Episode 216 - A Quick Update!
Fat Guy Forum Episode 214 - 50th Birthday Q&A With Gormy!
Fat Guy Forum Episode 213 - Gormy’s 50th Birthday Celebration, Part 1
Fat Guy Forum Episode 212 - Matt Woke Up!
Fat Guy Forum Episode 211 - Dave’s Truth!
Fat Guy Forum Episode 210 - Jade Chose Himself!
Fat Guy Forum Episode 209 - 600 Pounds Down!
Fat Guy Forum Episode 208 - Justin Does Hard Things!
Fat Guy Forum Episode 207 - Dean Found The Light!
Fat Guy Forum Episode 206 - Phil Said Yes!
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