Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Rhonda Berlino. Rhonda worked in high-pressure and high-stress environments for over 25 years. Now she is an Impact Strategist and Founder of Undeniable Impact Coaching, helping high achievers thrive with less stress. In this episode, Rhonda discusses the danger of high performance coping and provides strategies for overcoming it.
If you’d like to learn more about Rhonda, visit her website at TheUndeniableBrand.com.
For more info about Christina, visit ChristinaEanes.com
Follow Christina on Twitter @christinaeanes
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
352: Emotional Intelligence 2.0: Stress Tolerance with Whitten Rutledge
351: Emotional Intelligence 2.0: Flexibility with Whitten Rutledge
350: Emotional Intelligence 2.0: Stress Management with Dr. Roger Hall
349: Emotional Intelligence 2.0: Impulse Control with Harris Fanaroff
348: Emotional Intelligence 2.0: Reality Testing - Check Your Narrative with Hile Rutledge
347: Emotional Intelligence 2.0: Problem Solving with Hile Rutledge
346: Emotional Intelligence 2.0: Decision Making with Rita Murray
345: Emotional Intelligence 2.0: Social Responsibility - Contributing to the Greater Community with Rebecca Ondrey
344: Emotional Intelligence 2.0: Empathy with Rebecca Ondrey
343: Emotional Intelligence 2.0: Interpersonal Relationships - Connecting with Others with Harris Fanaroff
342: Emotional Intelligence 2.0: Independence -Your Ability to Go It Alone with Whitten Rutledge
341: Emotional Intelligence 2.0: Assertiveness with Bryan Price
340: Emotional Intelligence 2.0: Emotional Expression with Rebecca Ondrey
339: Emotional Intelligence 2.0: Self-Expression - Effectively sharing Our Emotions with Others with Rita Murray
338: Emotional Intelligence 2.0: Emotional Self-Awareness - Understanding Your Emotions with Hassan Kamel
337: Emotional Intelligence 2.0: Self-Actualization - Achieving Goals with Hile Rutledge
336: Emotional Intelligence 2.0: Self-Regard - How to Be More Confident with Bryan Price
335: Emotional Intelligence 2.0: Self-Perception - The Importance of Self-Awareness with Hassan Kamel
334: Introduction to Emotional Intelligence (through EQi 2.0) with Hassan Kamel
332: Challenging Your Beliefs and Perceptions with Jock Brocas
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