Episode #44 What training should you be doining?
Hi there, if your new to my channel I’m Stephen, husband, dad of 2 and my goal is to help people lead a stronger life. I Love to talk with interesting people and learn about their life, successes, and failure. I also like to share my own experiences and thoughts with the goal to help people think differently or inspire them to make positive changes to all aspects of their life. If you like the guests and the topics I talk about, Hit the like button, and subscribe to my channel
Episode #22 Erinn Tobin Pre & Postnatal Coach
Episode #21 Training Need, You & The only way
Episode #20 Louis Pearson - Oly CLothing
Episode #19 Emma McQuaid - The Ability TO Hurt!
Episode #18 Covid 19, Choice, Fear & Opinions
Episode #17 The Real Fitness Industry!
Episode #16 Nutrition, Keeping it Simple
Episode #15 TeenLift
Episode #14 Training Aging clients & Women
Episode #13 Jane Erbacher
Episode #12 The Importance Of Play
Episode #11 Is Sport Hurting Your Children?
Episode #10 Starting Your Fitness Journey
Epsiode #9 Importance Of Strength
Epsiode #8 Obesity In Children
Episode #7 Lorna Hayes Business Owner / Coach
Episode #6 Catalyst Coffee
Episode #5 Dr. Cara Augustenborg - Gym's going Green
Episode #4 Thomas Keating Journey To Fitness
Episode #3 Movember & Men's Health
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Nothing much happens: bedtime stories to help you sleep