In this episode I speak with my friend Bram Connolly. Bram is an expert in both fields of crisis management and leadership.
He spent 20 years in the Australian Defence Force, 15 years of which were spent in the Australian Special Forces and was awarded the Distinguished Service Medal for leadership in combat in 2012.
Bram is the CEO of Hindsight Crisis Management and the founder and president of Warrior U (Pty Ltd) an enterprise that seeks to "mobilise and motivate the next generation", as well as an accomplished public speaker, tackling such topics as PTSD, Veteran victimisation and the changing face of terrorism. His position on these topics are underpinned by a Bachelor of International Studies, at the University of New England (UNE), majoring in societies and peace studies.
Bram is the author of "The Fighting Season" and "Off Reservation" both published by Allen and Unwin in 2016 and 2017 respectively. You can find links to purchase these and more information at http://www.bramconnolly.com and you can contact Bram at bram.connolly@me.com and follow Bram on Twitter @bramconnolly
As always follow me @sleep4perform and contact me at iandunican@sleep4performance.com.au
www.sleep4performance.com.au
Guided Meditation #1 Meditation to promote sleep w Alexis Santos
Season 8, Episode 1 w Alexis Santos on meditation and sleep
Season 7, Episode 12 w Dr Cassie Hilditch on combating sleep inertia
Season 7, Episode 11 with Hailey Meaklim on strange themes and death‐related dreams during the pandemic
Audio Blog #3 Understanding the sleep of ultra-marathon swimmers: Guidance for coaches and swimmers.
Season 7, Episode 10 w Prof Jill Dorrian the Dean who is not Mean (Average) on sleep, shiftwork, alcohol and lots more
Season 7, Episode 9 w Ashely Montero on Sleep and Mental Health Issues in Current and Former Athletes
Season 7, Episode 8 w Dr Nicola Barclay on Sleep Quality, Phenotypes, Chronotypes and Diurnal Preferences
Audio Blog #2 Rapid Eye Movement Behaviour Disorder in Combat and Contact Sport Athletes
Season 7, Episode 7 w Aaron Bezzina on Health and wellness in the Australian coal mining industry
Audio Blog #1: Prolonged mask use in safety critical roles and its potential impact on fatigue
Season 7, Episode 6 Sleep loss and performance in female athletes with Liv Knowles
Combat Sports Series: Episode 3 w Dean Amasinger Technical Director UFC Performance Institute
Season 7, Episode 5: Fatigue Risk Management System with Dr Madeline Sprajcer
Season 7, Episode 4: Peak Sleep Performance for Athletes with Dr Shane Creado
Season 7, Episode 3: Fatigue Research in Military Aviators with Dr John Caldwell
Season 7, Episode 2 with Daniela Dudysova on the effects of daytime psilocybin administration on sleep
S4P Knowledge mini-episode #1: Sleep Paralysis: Science, Mythology and Folklore
Season 7, Episode 1 with Dr Jennifer Walsh on medical cannabis and the benefit to insomnia
Season 6, Episode 12 with Dr Meeta Singh
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