In this episode I speak with my friend Bram Connolly. Bram is an expert in both fields of crisis management and leadership.
He spent 20 years in the Australian Defence Force, 15 years of which were spent in the Australian Special Forces and was awarded the Distinguished Service Medal for leadership in combat in 2012.
Bram is the CEO of Hindsight Crisis Management and the founder and president of Warrior U (Pty Ltd) an enterprise that seeks to "mobilise and motivate the next generation", as well as an accomplished public speaker, tackling such topics as PTSD, Veteran victimisation and the changing face of terrorism. His position on these topics are underpinned by a Bachelor of International Studies, at the University of New England (UNE), majoring in societies and peace studies.
Bram is the author of "The Fighting Season" and "Off Reservation" both published by Allen and Unwin in 2016 and 2017 respectively. You can find links to purchase these and more information at http://www.bramconnolly.com and you can contact Bram at bram.connolly@me.com and follow Bram on Twitter @bramconnolly
As always follow me @sleep4perform and contact me at iandunican@sleep4performance.com.au
www.sleep4performance.com.au
S4P Radio, Season 3, Episode 2: The History of Sleep with Prof Roger Ekirch
S4P Radio Sleep Science Audio Abstract 9 : Do players and staff sleep more during the pre-or competitive season of elite rugby league?
S4P Radio, Season 3, Episode 1: The Brain Always Wins with Dr John Sullivan
S4P Radio, Special Episode: Diet and Performance with a Type 1 Diabetic Endurance Athlete
S4P Radio Kicking off 2019: Mental Toughness with K.Bradford Cooper
S4P Radio 2018 Year End Episode and Updates
S4P Radio, sleep science audio abstract review 8: Sleep disorders and problems in an elite super rugby union team
S4P Radio, sleep science audio abstract review 7: Fatigue, Alcohol and Performance
S4P Radio, sleep science audio abstract review 6: Sleep in a live-in mining operation: the influence of start times and restricted non-work activities.
S4P Radio, sleep science audio abstract review 5: Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers.
S4P Radio, sleep science audio abstract review 4: Cannabis, Cannabinoids, and Sleep: a Review of the Literature
S4P Radio, sleep science audio abstract review 3: Laboratory and home comparison of wrist- activity monitors and polysomnography in middle-aged adults.
S4P Special Episode #4 with Dr Reid Reale, Making weight in Combat Sports
S4P Radio, sleep science audio abstract review 2: Adverse childhood experiences are associated with adult sleep disorders: a systematic review.
S4P Science review, episode 1: The Effects of Sleep Extension on Sleep, Performance, Immunity and Physical Stress in Rugby Players
S4P Radio Season 2, Episode 10 with Rob Wilson; The Art of Breath
S4P Radio Season 2, Episode 9 with Dr John Iliff: Managing fatigue/shift-work in an Accident/Emergency Department
BONUS EPISODE S4P Radio with Ven Dr Buddharakkhita ...Sleep, Meditation and Buddhism
S4P Radio Season 2, Episode 8 with Ian Prior, Captain of the Western Force Rugby Union team
S4P Radio Season 2, Episode 7 with A/Prof Siobhan Banks; Shiftwork, diet and nutriton for performance
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