Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Are you taking action on substituting sugar or cutting out sugar instead of dealing with the root cause.
When you’re in an inner battle trying to stop yourself from eating sugar what energy is this action coming from.
How much sugar to eat and the energy around investigating why you eat sugar.
The issues to do with sugar aren’t due to sugar itself but your emotional attachment to the palatability to food.
Food tastes better when you create an allure around it and you create an allure around sugar because you operate from a mindset that you shouldn’t eat it.
Why sugar itself isn’t addictive and what actually makes us addicted to certain foods.
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41 // Taking Aligned Action Around Weight Loss
40 // Reprogramming Your Beliefs
39 // Should You Count Calories?
38 // What Pisses Me Off About Discipline Around Food & Exercise
37 // What Happens When You Eat Inconsistently
36 // Why Black & White Thinking Sabotages You
35 // When Intuitive Eating Goes Wrong Part 2
34 // When Intuitive Eating Goes Wrong Part 1
33 // When The Pressure Of Goals Create Resistance
32 // Emotional Eating Part 3
31 // Overcoming Emotional Eating Part 2
30 // Overcoming Emotional Eating Part 1
29 // The Stories Of The Ego That Sabotage Your Weight Loss
28 // When Weight Is Easy To Gain & Hard To Lose
27 // Exercise For Weight Loss Manifestation
26 // Shifting Your Identity Around Food
25 // Patience With Your Manifestations
24 // What To Do When You Get Hungry Losing Weight
23 // How To Be More Consistent Around Food
22 // Getting Through Negative Thoughts Around Weight & Diet
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