Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Are you taking action on substituting sugar or cutting out sugar instead of dealing with the root cause.
When you’re in an inner battle trying to stop yourself from eating sugar what energy is this action coming from.
How much sugar to eat and the energy around investigating why you eat sugar.
The issues to do with sugar aren’t due to sugar itself but your emotional attachment to the palatability to food.
Food tastes better when you create an allure around it and you create an allure around sugar because you operate from a mindset that you shouldn’t eat it.
Why sugar itself isn’t addictive and what actually makes us addicted to certain foods.
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121 // What Is The Right Way To Lose Weight?
120 // What to do When You Get Off Track
119 // You Can Have Body Positivity and Still Want to Lose Weight
118 // Your Mindset is the Foundation.
117 // Making Holiday Food Decisions from Alignment
116 // The Root of Weight Gain is FEAR
115 // You Won't Always Love Yourself & That's Okay.
114// Should You Eat The Thing You Actually Want?
113 // Do Other People Influence What You Eat?
112 // Manifestation Tips & Should You Always Substitute Foods?
111 // Shift Yourself Out of the "This is Hard" Mindset
110 // Having Hope Your Reality Can Change
109 // Putting Yourself Back On Track
108 // Your Weight Is NOT Your Relationship Status
107 // How Co-Dependency Affects Your Emotional Eating
106 // Trust Yourself with Food
105 // Re-frame Where Weight Loss Fits in Your Mental Bandwidth
104 // How Your Self-Esteem Is Affecting Your Weight Loss
103 // Can You Change Your Food Personality?
102 // Managing Your Calorie Deficit Correctly Changes Everything
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