We had a fun, soulful conversation with the lovely Vikki Louise, a Life Coach and Host of the podcast F*CK Anxiety & Get Sh*t Done!
In this episode we talk about how to not hate anxiety and how to manage ones basic human instincts so they can blow their f*cking minds and live an extraordinary life.
She believes that our brains were built for survival in the wild. This means avoid failure, rejection and exposure, conserve energy. This shows up in playing small, scrolling for hours on social media, Netflix-ing our lives away and settling. She shares how we are far more capable than our brains wants us to know.
Check out her coaching and courses as well as her must listen podcast F*CK Anxiety & Get Sh*t Done!
https://vikkilouise.com/
Please Rate, Review and Subscribe to Sense of Soul Podcast and thank you Podcorn for sponsoring this episode! Check out http://podcorn.com/
and www.mysenseofsoul.com !
Microdosed Mindfulness
Awakening with the Hurtak’s
Donate Life - Saving Joyce
Healing Racism from the Inside Out
Ancient Divination The I Ching Oracle
Spirits Beside Us
The Lighthouse Keeper
Awakening the Soul of Power
The Mayan Wisdom Project
Mindfulness, Meditation and Movement
Overcoming with Gratitude
Making Dreams Reality
The Real Secret to Manifesting
Self Evolution
Intuition to Ascension
Systemic Racism and Critical Race Theory
Intuitive Parenting
From Heartbreak to Heart Awake
Grief to Hope
Generation We
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Tangent on Veritas Catholic Network
Life After Ministry
Devoted To Prayer
Conspirituality
Astrology of the Week Ahead with Chani Nicholas