[BONUS] The Clean Eating Trap: Why You’re Doing Everything Right and Still Gaining Weight
Stop. Dieting. Forever. with Jennifer Dent Brown, Health + Life Coach for Women

[BONUS] The Clean Eating Trap: Why You’re Doing Everything Right and Still Gaining Weight

2025-04-07
You’re doing everything right…✅ Eating clean✅ Walking daily✅ Taking your supplements✅ Hitting your protein So why is the scale creeping up?In this bonus episode, I’m breaking down a weight loss block that most people don’t even know exists: nervous system weight gain. If your sleep is a mess, your stress is sky-high, and your body feels like it’s rebelling, this one’s for you. What You’ll Learn in This Episode:• Why your nervous system could be blocking weight loss• How cortisol + sleep sabo...
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