Health:Fitness & Nutrition
We are kicking off our recap of the Disneyland Double Dare Weekend by talking about the Expo, the 5K, and the first ever official Joyful Miles Meet-Up! Be prepared for a few new shows this week as we guide you through, what we think is, the best runDisney race weekend out there! Thanks for listening, and have a joyful day!
Episode 54: Our Favorite rundisney Running Costumes and Tips
Episode 53: Running a 50K!
Episode 52: Listener Questions
Episode 51: Our Must Do runDisney
Episode 50: Coaching Certification and Running Basics with Heather Jergensen
Episode 49: Running Then and Now
Episode 48: Run, Ride and Rough Races
Episode 47: Summer Running Motivation
Episode 46: Running Retreat
Episode 45 : The Buffalo Marathon
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