Do you get a pang of feeling inferior when you hear someone else being praised. You know it is irrational. You don't want to be an envious type. You want to feel fine about other people being great! The problem is - you are reacting from your self-squashed self! How to stop this odd form of comparisonitis? How to embrace other people's achievments without seeing it as a dig at you - that someone you are 'less than'?
In this short unsquasher episode you will be asked to do an audit on the FIBs that might be fuelling this reaction - the fears, illusions and baggage.
Short and sweet - and very human real!
Full transcript at www.trishalewis.com - pod/blog page.
Video version on my YouTube channel.
Subscribe to this podcast for the short unsquashers and the longer explorations with fascinating guests.
146: Self Belief - What is it?
145: Recognise this Self Doubt Trigger. Trisha Lewis
144: The Power of Asking for Help: Guest Beverley Poole
143: The Perfectionist Trap. Trisha Lewis Short Summer Unsquasher.
142: Grow Your Confidence: With Fay Wallis
141: Sort Barriers with Your Inner Detective
140: Unsquash Your Creativity: With Bee Higgins
139: Connect All Your Dots: With Kate Chidzik
138: The Power of a Portfolio Career
137: Digital Wellbeing Check Up: With Sam Flynn
136: Be Nice to Yourself - Try This
135: Make marketing enjoyable by doing it your way: With Lenka Koppova
134: What is this Podcast About?
133: Check Your Motivation: With Lewis Roberts
132: Menopause and the Confidence Squashers: With Sarah Wilsher
131: How do I sell without being salesy?: With Gus Bhandal
130: Personal Branding the Introvert Way: With Fifi Mason
#129: Career Happiness. With Soma Ghosh
#128: Stop Guessing Start Asking
#127: Self Esteem and Dieting
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