In this solo short episode I share a simple self-affirmation tactic to use when you are beating yourself up over 'failure'. The thing that didn't go well might be trivial but you are flooded with an illogical sense of being utterly useless. It could be a technical glitch on a LinkedIn Live or you might have stumbled over some words in a presentation. It could be sports related - as in my story that you will hear. The thing is - I found a way of stopping the mind body fight flight flooding - and in this episode I share this very simple tactic.
166: Give yourself more credit. With Ben Franklin.
165: Be More Skeptical
164: How to negotiate with your self-doubt.
163. How to be bored
162: Afraid of being judged as cocky if you are confident?
161: Why do we overreact?
160: Are you Fighting Yourself?
159: Can you Fake your Personality?
158: Don't Calm Down Dear
157: Feed Your Growth. Alan Braithwaite
156: Exploring Your Options. Trisha Lewis
155: Manage negative self talk with this mind trick. Trisha Lewis.
154: Flourishing as an individual in a collective. With Emily Braithwaite
153: Navigating Feelings of Inferiority When Others Shine.
152: Believe in the value of your non-fiction book idea. Helen Pollock
151: Are you who you think you are?
150: Narcissistic Abuse - understand and heal. Guest Amanda Craven
149: Fear of Being Boring. Trisha Lewis.
148: Confidence Building After Health Scare: With Crescentia Cook
147: Take Back Your Power. Gerri McHugh
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
Habits and Hustle