Have you ever been to the doctor and heard this, “You must be allergic to running because you get injured every time you go running.”
A recovering runner and I were on a call talking about how she could get back to running and how to "just go for a run" without getting re-injured.
We were talking about this approach of getting her running fitness back now, and returning to running faster without just sitting around waiting.
She told me something I had never heard.
Today on the Doc On The Run Podcast we're talking about running allergies and injury recovery.
Do bunions cause plantar plate sprain in runners?
Is returning pain normal when running after a healed stress fracture?
Does a split peroneal tendon always require surgery in runners?
Maintaining running fitness while injured is a delicate dance
3 basic steps to straighten a crooked broken toe
Do I have to use crutches for a fibula stress fracture?
Can MRI miss a plantar plate strain?
Single most effective but most neglected tool to run earlier after injury
Fibula stress reaction vs stress fracture what is the difference?
What does an elephant, a woman in high heels and a forefoot runner have in common?
4 main causes of lateral ankle pain in runners
Best imaging study for plantar plate injury in runners
Best test for a runner with ankle sprain
Fracture that seemed like a plantar plate sprain
How to rule out soft tissue vs. bone injury
Why does a Lister’s corn hurt when I run
How to tell soft tissue vs bone injury in a runner
Was the plantar plate ligament injured before my MRI?
Running injuries are like compounded interest in reverse
When to worry an ankle sprain is a Lateral Process Fracture
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