The holidays is a time that senses are already heightened and the feeling of love is in the air. However, if you are an expectant parent, the holidays can bring on unwanted comments, unwelcomed belly rubs, and unsolicited advice. Join HeHe in today’s episode as she shares with you solid actions steps you can take to set healthy boundaries with family during this busy season. She is even diving into what to do when someone can’t respect a boundary you have set. If this is your first time being pregnant during the holidays, you will want to hear this episode before the next time that you go to Great Aunt Jo’s house. If you have someone in your life who is having a hard time respecting boundaries, pass this episode along to them as well. HeHe is sharing her thoughts on “how to interact with pregnant people” just for those…pushy folk. Happy Friday, yal!
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23: Free Friday Talk: Mindset Shifts for Pregnancy, Postpartum, and Parenthood
22: Pain, Posture, and Performance with Jill Miller
21: Free Friday Talk: Building Your Postpartum Village
20: The Impacts of Fear Based Care with Shana Dewitt
19: Friday Free Talk: Mindset and the Energy of Birth
18: The Benefits of Milk Baths with Carli Ambrose
17: Friday Free Talk: 8 Questions to Ask your Doula in an Interview
16: Becoming a Podcast Influencer with Bryn Hunt Palmer
15: Hormones, Nutrition, and Infertility with Kelly Agnew
14: Friday Free Talk: Parents with Anxiety
13: Being Mindful in Motherhood with Sarah Bivens
12: Free Friday Talk: Doulas Without Babies
11: Vagina Whispering with Sara Reardon
10: Friday Free Talk: Body Shamers
9: Finding the Balance of Motherhood and Managing a Quickly Growing Business with Amber Dalton
8: Friday Free Talk: Certification
7: Exercise during Pregnancy with Erika Tsipouras
6: Type 1 Diabetes and Pregnancy with Audra Smith
5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell
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