Talk with James Phillips : Precision Hydration Sweat Expert , Endurance Athlete āđāļāļĨ āļ āļēāļĐāļēāđāļāļĒ āļāđāļ§āļāļŠāļąāļĄāļ āļēāļĐāļāđ
ðStop guessing on your sodium replacement
ð§Start having a hydration plan with Sweat Expert, James Phillips
What is hydration plan?
How to calculate your own hydration plan ?
Is sodium replacement only for long distance athlete ?
Why knowing the exact sodium lost could help you perform better?
How it's like racing at Ãtillà Swimrun World Series world championship at Sweden ðļðŠ?
Listen here in this episode
Follow us on LINE...
Talk with James Phillips : Precision Hydration Sweat Expert , Endurance Athlete āđāļāļĨ āļ āļēāļĐāļēāđāļāļĒ āļāđāļ§āļāļŠāļąāļĄāļ āļēāļĐāļāđ
ðStop guessing on your sodium replacement
ð§Start having a hydration plan with Sweat Expert, James Phillips
- What is hydration plan?
- How to calculate your own hydration plan ?
- Is sodium replacement only for long distance athlete ?
- Why knowing the exact sodium lost could help you perform better?
- How it's like racing at Ãtillà Swimrun World Series world championship at Sweden ðļðŠ?
Listen here in this episode
- Follow us on LINE / Instagram at @TCtriathlonÂ
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- āļĢāļąāļāļāļĢāļĩ āđāļāļāļāđāļāļĄ āļ§āļīāđāļ Half Marathon, Full Marathon āđāļĨāļ°Â āđāļāļāļāđāļāļĄāđāļāļĢāļāļĩāļŽāļēāļĢāļ°āļĒāļ° Standard āđāļĨāļ° 70.3
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