Coach Christy Schwarzlose is a certified personal trainer with certifications from ACE, ISSA, PROPTA., and PN 1 Nutrition. She earned her Bachelor of Science degree in Nutrition & Dietetics from the University of Texas Health Science Center. At age 45, she decided to compete in her first bikini competition and how she accomplished her goal of stepping on a National stage by the age of 50. In this interview with @glamgirlbikini coach @amyehinger she shares her struggles with social anxiety and how she was able to overcome her anxiety through getting on stage and competing. She also touches on many topics related to the Prep Life and how a person can grow when they fail. She shares her coaching philosophy and how her connection with clients is paramount! To apply for coaching with her click the link to the application:
https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast and Coach Christy @gymboutiquenb
Glam Girl Bikini Presents:Tahoe Pro Recap
Glam Girl Bikini Presents: IFBB Bikini Pro Lauren Dannenmiller
Glam Girl Bikini Presents: 10 Things Successful Coaches Do
Glam Girl Bikini Presents: L-Carnitine, Hair and Self Care
Glam Girl Bikini Presents: Finding Your Focus
Glam Girl Bikini Presents: Apple Watch, Whoop Strap, Oura Ring and FitBit
Glam Girl Bikini Presents: Progesterone
Glam Girl Bikini Presents: Bikini to Wellness Coach Drea
Glam Girl Bikini Presents: Fabulous after 50 Coach Deborah Baska
Glam Girl Bikini Presents: Prep Life Mishaps and Motivation
Glam Girl Bikini Presents: The Shoe Fairy
Glam Girl Bikini Presents: Overcoming Show Cancelations
Glam Girl Bikini Presents: Reversing into Recovery Post Show
Glam Girl Bikini Presents: How to select the proper suit with Toxic Angelz Bikinis
Glam Girl Bikini Presents: Training for Your Body Type
Glam Girl Bikini Presents: Metabolism, Hormones and Stress Response
Glam Girl Bikini Presents: Eating Exercising and Enneagram
Glam Girl Bikini Presents: Breaking the Slump Cycle
Glam Girl Bikini Presents: BCAAs and EAAs
Glam Girl Bikini Presents: IFBB Pro Daraja Hill
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