Slimming Stories Around The World
Health & Fitness:Mental Health
Having tried every diet and feeling hopeless with her weight loss journey Angharad turned to her G.P and was delighted to receive support through the N.H.S. in the form of a gastric bypass referral.
Unfortunately, because Angharad was neither diabetic or had high blood pressure this support came to an end and this resulted in despair for Angharad and a further 3 stone weight gain.
Acid reflux, joint pain, and declining mental health were all results of being out of control with food and yet food seemed to be the answer for dealing with every emotion happy or sad. Once finances became available Angharad was able to receive a gastric bypass.
Angharad documented the emotional process of weight loss and the ability to regain control and newfound self-esteem on Instagram. Angharad has reduced her dress size from a U.K size 26/28 to U.K size 8/6.
This is part 1 of Angharad's weight loss journey and she explains how she was so ready to shed the weight after years of disordered eating.
You can follow Angharad over on Instagram @angharads_next_chapter
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Episode 79 Lyndal Wimalasekera shares her success story of weight loss, fitness and bravery of showing up to life with an inspirational optimism.
Episode 78, Ruth Calvert talks about the bullying she received all throughout her education due to her size and how she found the strength to confront her issues with food. Episode re - run.
Episode 77, Nicola Guilfoyle transformed her health journey from walking in pain to long Mountain treks after a weight loss of over 12 stone.
Episode 76, Sharlene Rowan celebrating weight loss success with real conversations within the Slimming Stories Facebook Group.
Episode 75, Kelly Miller explains how shifting her focus from the scales to fitness was a game-changer that led to a weight loss of over 11 stone.
Episode 74, Fiona Rowley has a new relationship with food free of guilt and shame conquering obesity and running Marathons. Episode re run.
Episode 73 Mark Smith shares his experience after a weight loss of 7 stone and recovering from an accident to full health and more.
Episode 72, with a weight loss of 9 stone Kym Fisher shares her slimming story of resilience and courage embracing body confidence.
Episode 71, Kelly Lambert shares her 9 stone weight loss with Slimming World.
Episode 70, Claire talks about the mindset need when pushing through those difficult times when it feels too much to commit to a goal.
Episode 69 part 2, Phil Kayes shares his weight loss story having lost over 22 stone with Slimming World.
Episode 68 part 1, Phil Kayes shares his weight loss story having lost over 21 and a half stone with Slimming World.
Episode 67, Melanie’s confidence is soaring after losing weight and discovering a love for running. This is a re run of Melanie's episode to inspire you for the week ahead.
Episode 66, Spring is a month away and I'm here to show you how focus and change are always possible even during chaotic times.
Episode 65, Kirsty Lee opens up about her weight loss journey and the need for positive self-talk after reaching her target weight.
Episode 64, Renee Gibson is nothing but a resilient powerhouse! Renee talks openly about her challenges along her weight loss journey.
Episode 63, Andy Boland shares his weight loss journey after losing 231lb through calorie counting and fitness.
EPISODE 62, Rebekka Moore talks openly about body confidence after successful weight loss reduced her dress size from a size 20 to size 10.
EPISODE 61 Lewis Cowey’s podcast rerun sharing his 10 stone weight loss with Slimming World and newfound confidence.
Episode 60, Lucy Ellen shares the ability to commit to her weight loss journey as a front line N.H.S nurse practitioner.
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