Slimming Stories Around The World
Health & Fitness:Mental Health
Having tried every diet and feeling hopeless with her weight loss journey Angharad turned to her G.P and was delighted to receive support through the N.H.S. in the form of a gastric bypass referral.
Unfortunately, because Angharad was neither diabetic or had high blood pressure this support came to an end and this resulted in despair for Angharad and a further 3 stone weight gain.
Acid reflux, joint pain, and declining mental health were all results of being out of control with food and yet food seemed to be the answer for dealing with every emotion happy or sad. Once finances became available Angharad was able to receive a gastric bypass.
Angharad documented the emotional process of weight loss and the ability to regain control and newfound self-esteem on Instagram. Angharad has reduced her dress size from a U.K size 26/28 to U.K size 8/6.
This is part 1 of Angharad's weight loss journey and she explains how she was so ready to shed the weight after years of disordered eating.
You can follow Angharad over on Instagram @angharads_next_chapter
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Episode 99, Aleisha Black talks openly about finding herself through obesity and the courageous steps she is taking to document her weight loss journey.
Episode 98, Angharad shares her journey to achieving weight loss with Gastric Bypass surgery that led to a positive shift in her mental health. Part 2.
Episode 96, Soozi Kay shares a whole mind and body reset with yoga after daily takeaways for 20 years.
Episode 95, Lydia shares her decision to focus on body positivity, losing inches dancing along with a hoola hoop and taking back control with calorie counting.
Episode 94, Alison Berry shares her 161-pound weight loss with Slimming World and the joy of new health without medication.
Episode 93, Steve Lodge shares his weight loss of over 11 stone with Slimming World, a slimming story of resilience and hope after a time of great loss.
Episode 92, Ashli Sterling shares her weight loss success dropping from a U.K size 16 to a U.K size 8.
Episode 91, Dominique Withers sharing an insight into weight loss and fitness with Slimming World.
EPISODE 90 - part 2, managing mental health alongside your slimming journey with helpful tools and advice.
Episode 89 - part 1, Hayley Grocock gives an insight into how running helped to manage her mental health and weight loss.
Episode 88, Hypnotherapy can change your confidence and allow you to live life on your terms as it did for me. My Journey from doormat to public speaker.
Episode 87 Jade Wilkinson an insight into a weight loss and fitness journey that motivated her out of bed and into a new life with a newfound mental resilience.
Episode 86, David Kelly shares his 6 stone weight loss and how morning runs have provided a sanctuary of peace while dealing with grief.
Episode 85, Gareth Griffin talks openly about weight loss with Slimming World and regaining control of his health and his life.
Episode 84, part 2 of Hannah’s slimming story, sharing her 13 stone weight loss and fitness transformation.
Episode 83, part 1 of Hannah’s slimming story, sharing her 13 stone weight loss and fitness transformation.
Episode 82, Why the most challenging times can bring the best life lessons and wake you from your slumber.
Episode 81, Ross Smith received unfiltered straight talk that inspired him into taking action resulting in an 11 stone weight loss.
Episode 80, Amy Louise shares how Slimming World has transformed her weight & fitness outlook inspiring others & raising funds for charity.
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