Hayley is the first person to solo kayak the entire length (400km's) of the Clarence River. She did so while surviving off the river and the land. A true modern-day savage!
She recently clocked a lazy 765kms for the month of April while completing the 'Calendar Club' and chats to us about the mental strength required to keep pushing through the pain.
Hayley is a mother of two, an environmentalist, a humanitarian and an adventurer. That's a lot to squeeze in! She shares some tremendous advice on balance and positivity as well as some cracking stories.
I hope you're as inspired as we were!
We also catch up with Abby from Precision Hydration to chat about sweat.
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Ep 46- Matt Daniels- 535 consecutive half marathons!
Ep 45- Lucy Bartholomew
Ep 44- Ben Berriman- Roll the Dice- Mystery Ultra Marathon!
Ep 43- 100km guys- the big boy’s edition!
Ep 42- Rohan Browning – Speed to Burn
Ep 41- Chris Truscott- Marathon Man
Ep 40- Sarah Tapp and Lisa Krummer- Ultra marathon runners
Ep 39- Katie Visco and Henley Phillips are running and riding across Australia.
Ep 38- Pat Farmer- Australia’s Greatest Ultra Marathoner
Ep 37- Craig (Crowie) Alexander- five-time Triathlon World Champion
Ep 36- Steve Redfern- Larapinta Trail, 231km non-stop, plus Barkley Marathon 2019
Ep 35- Rory Darkins- Mental Skills Coach
Ep 34- Sean Tindale- Runnulla Running Store- shoe expert
Ep 33- Sue Lloyd and Jake Reus- Adventure Racing- Team GuReus
Ep 32- Scott Richmond- 6th in UTA100, 3rd in Surf Coast Century 100
Ep 31- Michelle Bruce- Triathlete and Dietitian
Ep 30 Philip Balnave- Slipper Running Marathoner
Ep 29 Lou Clifton- Ultra Running Champion
Ep 28 Dave Criniti- Founder of the ‘Run Beyond Project’, 2:17 Marathoner.
Ep 27 Ali Najem- Red Bull Wings for Life Athlete- 13th in the world, 3rd Australian
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