Hayley is the first person to solo kayak the entire length (400km's) of the Clarence River. She did so while surviving off the river and the land. A true modern-day savage!
She recently clocked a lazy 765kms for the month of April while completing the 'Calendar Club' and chats to us about the mental strength required to keep pushing through the pain.
Hayley is a mother of two, an environmentalist, a humanitarian and an adventurer. That's a lot to squeeze in! She shares some tremendous advice on balance and positivity as well as some cracking stories.
I hope you're as inspired as we were!
We also catch up with Abby from Precision Hydration to chat about sweat.
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Ep106 - Phil Gore - Backyard Ultra King
Ep 105 - Simone Brick - The Flying Brick
Ep 104 - SRF 50km Champions - Mike Carroll & Juliette Soule
Ep 103 - Nick Bamford - The Road to UTMB
Ep102 - Darryl Griffiths - Koda Nutrition Guru
Ep 101 - Alex Pigott - The Raidlight Boss
Ep 100 - Reesha Lewis - The Athlete Within
Ep99 - Ben (Cousin Benny) Thompson - Latest dietary research and the rehydrating effects of beer.
Ep98 - Rory Darkins - Breathe, Sleep & Smile for the Win!
Ep97 - Vlad Ixel - Trail Running‘s Ultimate Professional
Ep96 - Jordan Andersen - Coaching the coaches, wearable tech & hula hoops.
Ep95 - Ellie Pashley - Olympic Marathoner, Physio and Running Coach
Ep94 - Pat Teirnan - 2 * Olympian and Aussie 10K Record Holder
Ep93 - Andrew Murphy - 3 Time Olympian and Coach of Rohan Browning
Ep92 - Leah Richardson (Dansie) - Searching 4 Hurt
Ep91 - Gerald Macpherson - Tearing Up The Trails
Ep90 - James Constantine - Harnessing the Running Boom
Ep89 - Matt Pellow - UTA 100 Champion
Ep88 - Paige Linegar - On The Rise!
Ep87 - Rob de Castella
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