Health & Fitness
The art of true listening and empathy skills.
Mandy describes herself as mum, communications coach, motivational speaker, soul midwife and rock in progress. Mandy’s extraordinary role as an end of life bedside companion, led to her writing the ground-breaking book Being Rock. Exploring what it truly takes to listen, support, and be alongside one other. We know from our work that the ability to hold space for someone can be instrumental in growing both self-compassion and self-esteem.
Mandy’s communications training for hospice volunteers led to her receiving the Princess Royal Training Award and NHS Unsung Hero Volunteer of the Year 2019 and in our opinion, she is one of a kind.
You can learn more about Mandy at https://www.mandypreece.uk
Building a Purposeful Life with blogger, writer & disability advocate Holly Moscrop.
S2E3 | How to Get Better Sleep with Sleep Coach & Author Beatrix Schmidt
S2E2 | Staying Motivated & Jumping Barriers with Personal Coach Johnny Lawrence
S2E1 Weight Inclusive Fitness with Becky Scott
S1E13 - Breaking Down Diet Culture with Non Diet Fitness Professional Karen Preene
S1E12 - Sobriety & Mindful Drinking with Jules Rutherford
S1E11 Sustainability & Wellbeing with Natural History TV Producer & Presenter Gillian Burke
S1E10 Turning Failure into Confidence with Jessica Peace
S1E9 Body Acceptance with Malachy Dunne
S1E8 Building Resilience with Pam Cottman
S1E7 Body Acceptance with Body Image Therapist Mel Williams
S1E6 Creating a Calm Mind with Overwhelm Coach Gabrielle Treanor
S1E5 Overcoming Chronic Pain with adventurer Gail Muller
S1E4 Discovering Intuitive Eating with Molly Williams
S1E2 Making Peace with Food with Harriet Frew
S1E1 Body Confidence with Emma Clayton
Copyright © 2006-2021 Podbean.com