Have you competed and the outcome was not what you expected? Did you find yourself upset because you didn't receive a placement or call out you anticipated? In this episode @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger talk about the ups and downs of the competition world and how to best deal with disappointment. You can find us on Instagram @preplifepodcast and apply for the team here: https://www.glamgirlbikini.com/get-started/
Here are 5 ways to deal with disappointmentGlam Girl Bikini Presents: Caffeine Intake Pros/Cons
Glam Girl Bikini Presents: Holiday Survival Guide
Glam Girl Bikini Presents: Avoiding Gym Burnout
Glam Girl Bikini Presents: Dealing with Injury/Surgery
Glam Girl Bikini Presents: Prep Culture & Everyday Life
Glam Girl Bikini Presents: RMR and Dieting Age
Glam Girl Bikini Presents: IFBB Bikini Pro Kitti Horvath
Glam Girl Bikini Presents: IFBB Pro Lexus Redmond Bikini Olympia Interview
Glam Girl Bikini Presents: Bloating and Digestive Health
Glam Girl Bikini Presents: IFBB Pro Marissa Renay Olympia Amateur
Glam Girl Bikini Presents: 1 Year Anniversary & Bikini Olympia Recap
Glam Girl Bikini Presents: Bikini Olympia 2019
Glam Girl Bikini Presents: North Americans Recap Post Show Blues
Glam Girl Bikini Presents: Bikini Competition Show Day
Glam Girl Bikini Presents: Q and A
Glam Girl Bikini Presents: Combat Cravings
Glam Girl Bikini Presents: Finding Peace with Food-Interview with Celeste Rains-Turk
Glam Girl Bikini Presents: Meal Frequency Myth
Glam Girl Bikini Presents: Over Training and HRV(Heart Rate Variability)
Glam Girl Bikini Presents: Judges Feedback and Wellness Division
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