Mindfulness Sessions & Podcasts
Health & Fitness:Mental Health
We were delighted to be joined for our September keynote by Dr Lisa Feldman Barrett, PhD, who is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. She is also Chief Science Officer for the Center for Law, Brain & Behavior at Harvard University.
Responding, Not Reacting
Mindfulness in a Parliamentary Setting
Online Delivery of Mindfulness Programmes
Trauma-Sensitive Mindfulness
Attitudes of Mindfulness - Befriending
Mindfulness for Senior Executives
Our Reactivity to Stress and Difficulty
The Landscape of Our Bodies and Minds
Mindfulness in a Healthcare Setting
Appreciating the Life You Have
Mindfulness Practice for Challenging Times
Researching Mindfulness in the Workplace
Coming Home to Our Bodies
Pay Attention! It's the Gateway to Your Experience
Wake Up! It’s Time to Start Living the Life You’ve Imagined
The Power of Self Compassion
Nurturing Resilience in Times of Crisis
Mindfulness, Attention, & High Stress: Training Our Minds To Strengthen Our Resilience
Is Insight Overrated? The Practice Of Mindfulness & Psychotherapy Provide Surprisingly Similar Answers.
The Importance of Practicing Self-Compassion in these Times of Uncertainty
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Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily
Bryony Gordon’s Mad World