In this special New Year's episode, we reflect on the past year and discuss our plans for 2024 as we continue to pursue EASE, MEANING and JOY!
SHOW NOTES
Did you know that January 1st has been celebrated as New Year's Day since 45 B.C.? The month of January is named after Janus, the ancient Roman god symbolizing transitions and new beginnings.
Crina shares her learnings from 2024, including how to travel alone and the importance of letting go of control in her daily life. She discovered that even small changes can have a significant impact on one's life. Kirsten, on the other hand, realized that her goals were inconsistent, particularly in relation to travel, health, and savings. For the upcoming year, Kirsten plans to focus on mastering the things that have been working well for her and finding more happiness in her life. This includes refining her reactivity, exercising regularly, spending time outdoors, and nurturing her friendships.
Crina's plan for 2024 is to continue traveling as much as possible and also prepare herself for aging well physically and financially. Both of us are on this journey of self-improvement in service of ease, meaning, and joy in our lives.
In the next episode, we will discuss the importance of learning in every situation. And don't forget to stay tuned until the end for some hilarious outtakes in our blooper reel!
Belonging at Work: Honoring Our Own Experience and Engineering Each Other’s
Social Media Is Soul Sucking (oops...did we say that out loud?)
Working With Men (Spoiler Alert: You Don’t Need To Drink Beer or Play Golf)
Toxic Workplaces: How to See the Signs (& How To Deal With Them)
Workplace Gossip--How To Do It Well
Imposter Syndrome: When You Feel Like You’re Faking It.
Self Sabotage: Why We Get in Our Own Way, and How To Stop It
Workplace Performance Anxiety: The Fear of Failure
What’s Your Problem?
How Sisterhood, Sexuality and Civil Disobedience Set the Stage for Gender Equity in Iceland
Toxic Coworkers: Removal, Remediation and Containment
When ’Blah’ Is As Good As It Gets, You Might Be Languishing.
Success is within your reach, but you need to define it first
The Fairy Dust of Effective Teams - Psychological Safety
Are You Ready For The Future Of Work?
Caring for Caregivers
Five Traits of High Achieving Women
Hack Your Job!
Black Women At Work
Fear Is A Powerful Teacher
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
The Wall Street Skinny
The Cardone Zone
The Ken Coleman Show