Episode # 53 Becoming a Successful Coach
In this Episode Marilyn and Jesse discuss what should be going on in the background of your coaching business. We discuss some pillars you should have in place and written down in order to help you stay on track and moving in the correct direction. This can be applied to any leadership role. You can find more at https://www.marilynchychotacoaching.com/ . Check out her guidelines and her youtube for more information.
Mental Aspects of Training -- Jesse Vondracek
Training Periodization
Fitness Testing
Season Planning
Nutrition
Pacing a Year
Training through the holidays!
Getting the most out of your coach
Top Triathlete purchases for the holidays!
Should triathletes lift in the offseason?
Panic Training!
Offseason in 2020?
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